The words you repeat become the world you experience. Discover why language can either poison or create, and how becoming aware of your inner and outer words changes everything.
I also think there is power in words, but I strongly believe it has to do with intent, either from you or from others. When you say words with intent, like when you actually mean them, there’s a resonating power… from the cosmos, or maybe something that carries the weight of intent around them.
It’s like the words stop being just sound and become a signal.
When intent is behind them, words don’t just describe a reality, they lean into it. They gather momentum. A casual “you’ll be fine” passes through someone. But a “you’ll be fine” said with true conviction can anchor them when they’re slipping.
I think that’s why empty praise feels hollow, and why a single honest sentence from the right person at the right time can rearrange you. The intent does the work the syllables can’t do alone.
Maybe the cosmos isn’t magic in that moment. Maybe it’s just physics of attention — when meaning is fully present, people, and maybe the world, respond to it differently. The intent becomes the carrier wave, and the words ride on it.
So yes, words have power. But intent is what makes them heavy enough to leave a mark.
I agree, most often when I loose my shit at someone there is a lot of intent.
Parents may think nothing of what they say to a child but that is kept deep and makes huge impacts later in life.
Word is word and has power. Whether you intended to or not. How often have you had to say I didn't mean it that way. I know I have.
You may not think it does at the time because you are not on the receiving end. You can’t say that a half assed comment doesn't tear someone else to pieces if they don’th let you know it did.
The words we speak to others and especially the ones we repeat to ourselves. We have a way of shaping how we see the world and who we believe we are. It’s a powerful reminder to choose our words with the same care we hope to receive from others. 🩷
Wasn't it wonderful, it just clicked with me. Words. And like you it made me reflect a lot.
I grew up with words being spewed with anger and no thought for what consequences they could bring.
New me really thinks before she speaks but it is work, every day. We have so many habits and beliefs instilled. Speak with kindness. Thanks for sharing.
This: "Knowing a thing and being able to stop your own hand in the moment are two entirely different kinds of work, and the gap between them is where most of us actually live."
Appreciate how you offer a strategy to respond to this in a healthy, soul-expansive manner. Many can name that gap, but few have guidance in how to better manage it.
Totalky agree with you Masie-Jane. It all starts in our thoughts. Our thoughts are forces and choosing to send out a silver string of love over judgement is my new thought process, I work on it everyday.
So true. Our words are powerful. For good or bad. I’ve learned to tak breath before responding and using the acronym THINK: is it true, is it helpful , is it inspiring, is it necessary and is it kind.
Sorry, if irrelevant, this made me think of Chester Bennington. People can be so cruel online, especially toward artists, as if the screen absorbs the words. But there is a real person on the other side who may actually read them. I don’t know if more kindness would have changed anything. Maybe, in the end, it doesn’t even matter. But I still think we should act as if it might and be kinder to each other.
Thanks Natalia, if we get into the cruelty of online we could be here all day. I hope it's getting better. I can say I see women being kinder and not beating each other down so that's a huge start.
Writing this made me not want to speak unless it is well thought out, kind, builds up, encourages, inspires, and is with love. Knowing God is behind them, I think I want to build a better world with my words over gossiping, complaining, trying to be right.
So using your words, not taking things personally, not assuming, asking questions, being better at this ever day.
I saw Chris Cornell live just a few months before he died. I was never fortune enough to see Linkin Park. So sad.
Thanks for sharing, and of course it's relevant because you are!
Let me share my perspective here 😁
I also think there is power in words, but I strongly believe it has to do with intent, either from you or from others. When you say words with intent, like when you actually mean them, there’s a resonating power… from the cosmos, or maybe something that carries the weight of intent around them.
It’s like the words stop being just sound and become a signal.
When intent is behind them, words don’t just describe a reality, they lean into it. They gather momentum. A casual “you’ll be fine” passes through someone. But a “you’ll be fine” said with true conviction can anchor them when they’re slipping.
I think that’s why empty praise feels hollow, and why a single honest sentence from the right person at the right time can rearrange you. The intent does the work the syllables can’t do alone.
Maybe the cosmos isn’t magic in that moment. Maybe it’s just physics of attention — when meaning is fully present, people, and maybe the world, respond to it differently. The intent becomes the carrier wave, and the words ride on it.
So yes, words have power. But intent is what makes them heavy enough to leave a mark.
Īrē o ✌️
I agree, most often when I loose my shit at someone there is a lot of intent.
Parents may think nothing of what they say to a child but that is kept deep and makes huge impacts later in life.
Word is word and has power. Whether you intended to or not. How often have you had to say I didn't mean it that way. I know I have.
You may not think it does at the time because you are not on the receiving end. You can’t say that a half assed comment doesn't tear someone else to pieces if they don’th let you know it did.
Love your perspective. Thanks for sharing!
So true. Negative self-talk is a battle I'm constantly fighting.
I love this book!
This gave me a lot to reflect on.
The words we speak to others and especially the ones we repeat to ourselves. We have a way of shaping how we see the world and who we believe we are. It’s a powerful reminder to choose our words with the same care we hope to receive from others. 🩷
Wasn't it wonderful, it just clicked with me. Words. And like you it made me reflect a lot.
I grew up with words being spewed with anger and no thought for what consequences they could bring.
New me really thinks before she speaks but it is work, every day. We have so many habits and beliefs instilled. Speak with kindness. Thanks for sharing.
This: "Knowing a thing and being able to stop your own hand in the moment are two entirely different kinds of work, and the gap between them is where most of us actually live."
Appreciate how you offer a strategy to respond to this in a healthy, soul-expansive manner. Many can name that gap, but few have guidance in how to better manage it.
Thanks so much Tina, that's the work, being aware and calling yourself on it.
I think this voice connection and poison was the click I needed in this layer of growth and healing.
I can be a mean spewer of words in a heated moment.
Many families have these habits, making a new normal is the first step. Appreciate you taking the time!
It goes deeper because the thought forms that are the precursor of the words are where you need to address the problem.
It's not just controlling negative speech it's actually controlling negative thought that is the task.
And replacing that with positive thought and compassion .
Totalky agree with you Masie-Jane. It all starts in our thoughts. Our thoughts are forces and choosing to send out a silver string of love over judgement is my new thought process, I work on it everyday.
So true. Our words are powerful. For good or bad. I’ve learned to tak breath before responding and using the acronym THINK: is it true, is it helpful , is it inspiring, is it necessary and is it kind.
That is so helpful. THINK. I will remember that for sure. “Is it kind” really resonates. Thank you for sharing!
Teach this to my year 6’s every year. But it’s very applicable to adults too 🫣🥰
We probably need the reminder as much as the kids 😂😂
Sorry, if irrelevant, this made me think of Chester Bennington. People can be so cruel online, especially toward artists, as if the screen absorbs the words. But there is a real person on the other side who may actually read them. I don’t know if more kindness would have changed anything. Maybe, in the end, it doesn’t even matter. But I still think we should act as if it might and be kinder to each other.
You are welcome 🤗
Thanks Natalia, if we get into the cruelty of online we could be here all day. I hope it's getting better. I can say I see women being kinder and not beating each other down so that's a huge start.
Writing this made me not want to speak unless it is well thought out, kind, builds up, encourages, inspires, and is with love. Knowing God is behind them, I think I want to build a better world with my words over gossiping, complaining, trying to be right.
So using your words, not taking things personally, not assuming, asking questions, being better at this ever day.
I saw Chris Cornell live just a few months before he died. I was never fortune enough to see Linkin Park. So sad.
Thanks for sharing, and of course it's relevant because you are!