13 Comments
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Irene π˜‘π˜Άπ˜΄π˜΅ 𝘞𝘳π˜ͺ𝘡𝘦's avatar

It's a daily practice to catch those negative thoughts and turn them into positive affirmations.

Great share. Thank you. πŸ™β˜ΊοΈβ€οΈ

Adele Walsh's avatar

Thanks Irene, I really appreciate you taking the time. I think a lot of us don’t even realize we think or say it often in a negative context until we start to pay attention and become aware of them, it is definitely a daily practice! 🫢

Elaine Wright's avatar

Ah! those I am statements. Took me a while to get it clear that I am not my thoughts.

Reminds me of Jamie Smart's (my coach and trainer) "We're one spiritual being having 8 billion human experiences."

Thank you for sharing this inspiring post

Adele Walsh's avatar

Elaine, you are definitely not alone in that. It took me ages and I still have moments where I'm like ego, you are not helping! So great to have mentors leading the way. We are all ONE, and once we realize that, silly comparisons fade away. Thank you for taking the time to stop by for a read, I appreciate you! πŸ™

April ❦ The Narrative Nest's avatar

I like this option. I could never get into the process of affirmations, but I AM makes sense to me. It's simple and straightforward.

Adele Walsh's avatar

It really does make sense doesn't it, don't say I am bad at something random like making your bed, keep saying I am awesome at randon things like making my bed and also important things like I am kind and generous and I am capable of everything I focus on. Thanks for reading, appreciate you! πŸ™

April ❦ The Narrative Nest's avatar

Absolutely. It makes sense to me. πŸ’•

Erin Pyper, MSW's avatar

The words β€œI AM” are powerful to me in many ways.

Jennifer Kazeks's avatar

Looking forward to your next piece, this one was really good!!

Adele Walsh's avatar

Thanks Jennifer, you are so kind to take the time to read! Appreciate you! πŸ™Œ

Kisane Slaney PhD's avatar

I love this! As April says, it makes so much sense. Thank you so much Adele πŸ™ I’m going to follow your advice and pay great attention to each time I say β€œI am…”!

Adele Walsh's avatar

I'm so glad, thanks Kisane! You are fabulous!

Kisane Slaney PhD's avatar

Awww, thanks Adele πŸ™